Expert Life Coaching for Every Season of Life

Partner with Valerie Wade, LCSW, a licensed clinical social worker with 35+ years of experience helping people successfully navigate career changes, relationship shifts, and personal development with clarity and support.

All sessions are provided virtually.

Expert Life Coaching for Every Season of Life

All sessions are provided virtually.

Frequently asked questions

How does coaching differ from psychotherapy?

How can life coaching help me during transitional phases?

At Valerie Wade Life Stage Coaching, we provide personalized support across several key areas: career transition coaching for those navigating new professional paths, relationship coaching focused on enhancing personal connections, and personal development coaching designed to foster growth in various life stages including parenting and retirement. We do not provide clincial psychotherapy in coaching seesions.

How can life coaching help me during transitional phases?

Life coaching offers personalized guidance and strategies to help you navigate significant transitions. With the support of an experienced clinical social worker coach, you can gain clarity on your goals, develop actionable plans, and receive encouragement throughout your journey. Whether it's a career change, relationship shift, or personal development, coaching empowers you with the tools to manage change effectively.

What can I expect during a coaching session?

What types of life transitions can you help with?

During a coaching session, you can expect a solution-oriented yet flexible format that focuses on your specific goals and needs. Your coach will provide an honest but gentle and compassionate environment for you to explore your thoughts and feelings. Sessions will be characterized by warmth, humor and interactivity. Together, you will work on developing strategies, setting actionable steps, and overcoming any challenges you may face.

What types of life transitions can you help with?

At Valerie Wade Life Stage Coaching, we specialize in guiding individuals through a variety of life transitions, including career changes, retirement planning, relationship shifts, and personal development journeys. Our supportive and empowering coaching approach is designed to help you navigate these changes with clarity and confidence.

Our transparent pricing allows you the flexibility to book sessions that work for your schedule and budget.

Individual

$125 per session

• 15-minute consultation (no charge)

• 60-min one-on-one virtual session

• Personalized action plan

• Email support for two weeks following session

• Payment can be made with Venmo, Zelle or credit card (plus fee.)

Advanced

Individual

$400 /4 sessions

• 15-minute consultation (no charge)

• 60-min one-on-one virtual session

• Personalized action plan

• Weekly email support between sessions

• Payment can be made with Venmo, Zelle or credit card (plus fee.)

Expert Life Coaching for Every Season of Life

Expert Life Coaching for Every Season of Life

Frequently asked questions

How does coaching differ from psychotherapy?

How can life coaching help me during transitional phases?

How can life coaching help me during transitional phases?

How can life coaching help me during transitional phases?

How can life coaching help me during transitional phases?

How can life coaching help me during transitional phases?

What can I expect during a coaching session?

What types of life transitions can you help with?

What types of life transitions can you help with?

What types of life transitions can you help with?

What types of life transitions can you help with?

What types of life transitions can you help with?

Our transparent pricing allows you the flexibility to book sessions that work for your schedule and budget.

Individual

Individual

Individual

Advanced

Individual

Individual

Ready To Take The Next Step?

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